Perut oo Perut

How to lose my Perut buncit... my Perut macam org mengandung 3 bulan sudah..the funny part is when i look at the mirror i will pose like a pregnent lady and take a photo.. hahaha.. Yeah silly me.. 

i just need an exercise.. oh Yeah that's it and nasi kurangkan.. 

but but but... kalau nda makan nasi satu hari mau pengsan oo saya...TO MUCH EXCUSEs 

kalau begitulah perangai sampai2x beranank lah nie perut sia.. (okey i'm talking to my own self..)

taraddaaaa.. i'll continue it later..